Resilience Redefined: Navigating Life’s Challenges

‘You are not a drop in the ocean, but the ocean in a drop.’ Rumi

This quote encapsulates our latest exploration into resilience. How do we overcome life’s inevitable traumas and grow from them, both individually and collectively? 

We often respond to trauma with instinctual reactions like flight, fight, freeze, or fawn. But true healing and psychological well-being come from transcending these responses and embracing a collective approach to healing – the ‘flock method.’ This method, as highlighted by Lana Jelenjev, emphasizes the power of community, connection, and support in overcoming life’s challenges.

Join us as we delve into the transformative journey of embracing our darkness and cultivating a garden of growth and healing from it.

🌿 Exciting News: We’re hosting two transformative 7-day plant medicine retreats in the Temple of Love in Guarne, Colombia, supported by Ambi Comunidad. These retreats, from Dec 28th to Jan 4th and Jan 20th to 26th, promise a journey into self-discovery, harnessing the power of nature and community.


For more details, reach out at info(at)